Body Type Quiz Results
As soon as you submit your answers, you’re immediately shown your body type results. And unlike other quizzes, you are not required to enter your email address or personal information. You get your results with no strings attached.
On your results page, you’ll see the pros and cons of your body type. And you’ll get free tips on how to eat for your specific body type.
If the free advice sounds accurate, you do have the option to sign up for a personalized meal plan. But there is absolutely no pressure!
Take The Body Type Quiz
Now that you know how it works click here to take the body type quiz. You should be able to answer the five questions in just a few minutes. Then you’ll see your results and your personalized recommendations.
Metabolic Age Quiz
Your body type significantly influences your metabolic rate and your results from diet and exercise. But age and body composition also affect your metabolic rate.
As you get older, your metabolism naturally slows down. However, the more muscle you have, the faster your metabolism gets.
Therefore, it’s possible to have a metabolism faster or slower than other people your age. This is called your metabolic age, and it’s an indicator of a healthy lifestyle.
Click here to try my free metabolic age calculator to check if you have a healthy body composition and see if your metabolism is faster or slower than average.