basic meal plan
Macros for every meal - requires some counting.
✔ Goal-specific nutrition plan
✔ Macro targets for every meal
✔ Mobile-friendly grocery list
✔ Access to private Facebook group
✖ No Menu Options
✖ No Recipes
✖ No Workouts
premium meal plan
Everything in Basic, plus custom recipes - no counting required!
✔ 6 menu options for each meal
✔ 50+ recipes that fit your macros
elite meal plan + workouts
Everything in Premium, plus a custom workout plan.
✔ Customized weight lifting & cardio workouts