about jeremy fox

Jeremy Fox is a National Academy of Sports Medicine (NASM) Certified Nutrition Coach (CNC) and Certified Personal Trainer (CPT). He also has a bachelor’s degree in Engineering from Winona State University. In 2017, he combined his skillsets and founded Nutritioneering, a systematic process for nutrition and fitness.

Jeremy Fox

Connect with Jeremy

my background

Growing up in Wisconsin, I loved sports and excelled in baseball and football. But I was always on the skinny side, weighing a feather-light 117 lbs at the start of freshman year.

For a while, I avoided the weight room out of embarrassment and fear of being judged by stronger kids. But strength & conditioning was a requirement to join the high school football team, so I faced my fears.

Weight training became my passion as soon as I saw the changes in my body, and I aspired to build an incredible physique. In those first few years, my parents and coaches taught me that I had to show up and be consistent to succeed.

Around the age of 18, my friends and I gravitated to powerlifting. In strength competitions, I learned to channel my energy and focus on the task at hand. As a result, I won regional contests by bench pressing nearly double my body weight… although I was still pretty skinny at 148 lbs.

Then, I went to Winona State University in Minnesota to study Engineering. I joined the rugby team to stay in shape and made awesome friends. But my bodybuilding progress stalled at 160 lbs – mostly due to a ramen and beer diet 😂

jeremy fox rugby player

Playing in the All-Minnesota college rugby tournament in Minneapolis

After obtaining a bachelor’s degree in Composite Materials Engineering, I went to Southern California to begin my career in the aerospace industry. There, I trained at Milos Sarcev’s Kolosseum Gym alongside the top bodybuilders in the world and carefully studied how they used nutrition to transform their bodies.

However, I was diagnosed with cancer just as I began my new fitness journey. After fighting through it, I came out the other side with a renewed appreciation for life. As well as an even stronger desire to grow mentally and physically.

Soon after, I moved back to Minnesota to be closer to family and friends. I had bulked up to 210 lbs but was far from being in good shape.

Fortunately, I also acquired a unique combination of problem-solving skills and nutrition know-how. So that’s when I created a systematic meal plan that would get me into the best shape of my life. Within months, I dropped 45 lbs of fat and stepped on stage at my first bodybuilding show.

jeremy fox 210 bs 165

At my heaviest (and unhealthiest), I weighed 210 lbs. The following year, I competed in my first show at 165 lbs.

In a span of two years, I competed in four physique contests and successfully qualified for Nationals. During this time, I honed my meal plan system, obtained certification as a personal trainer, started offering coaching services, and collaborated with some of the best fitness athletes in the country.

In 2017, I merged my knowledge in nutrition and engineering to establish Nutritioneering. Since then, I quit my corporate job and dedicated myself to running my business full-time. I feel fortunate to be living my dream, and I’m excited to help you achieve your goals.

I founded Nutritioneering to help people all over the world achieve their fitness goals. Empowering them with tools and knowledge to reach their full potential.

-Jeremy Fox

my personal values

Join me and become a member of the Nutritioneering team!