Who Is Joe Rogan?

Joe Rogan is an American comedian and commentator best known for his work in television and podcasting. However, he started his career in the entertainment industry in the late 1980s as a stand-up comedian, performing in comedy clubs nationwide.

In the mid-1990s, Rogan made his way into television, where he worked as a host and commentator for several shows, including Fear Factor, The Man Show, and NewsRadio.

Joe’s passion for martial arts led him to become a color commentator for the Ultimate Fighting Championship (UFC). He has been with the organization for over 20 years, and his enthusiasm for the sport is evident in every broadcast.

In 2009, Joe started his podcast, The Joe Rogan Experience, where he interviews various guests, from scientists and philosophers to comedians and actors. His ability to have meaningful conversations with his guests has made his show of the most popular podcasts in the world.

However, Rogan can also be a polarizing figure due to his assertive political and social views.

Joe Rogan Height and Weight

Next, let’s get into Joe Rogan’s size. We’ll start with his height, which may be shorter than most publications list.

Then we’ll look at Rogans’s body weight and how his build and proportions affect his physical stature.

Joe Rogan Height

While Joe Rogan claims to be 5’8″ (173 cm) tall, his actual height is most likely around 5’7″ based on height comparisons with other celebrities. Still, Rogan’s height has been contested as even shorter.

In June 2021, several Tweets and TikTok videos documented a sky-written message over Los Angeles declaring, “Joe Rogan Is Literally 5 Foot 3”. It’s unclear why the message was written other than an inside joke or an attempt to get social views.

Joe Rogan Workout & Diet

Joe Rogan is known for being passionate about fitness and has maintained a muscular and relatively lean physique even in his fifties. He frequently tries new workout and diet regimens based on insights from experts who appear on his podcasts. 

Rogan’s weekly fitness routine consists of a blend of resistance training, cardio, and yoga. He aims to complete three weightlifting sessions, two running sessions, and one or two yoga sessions per week. And he enjoys MMA training when it fits into his schedule.

But Rogan’s dedication to fitness doesn’t end with his workouts. He also pays close attention to his diet, which consists of whole foods such as lean proteins, vegetables, and healthy fats. He avoids processed foods and sugary drinks, opting for water and herbal tea instead.