Why Jeff Nippard’s Height Doesn’t Hold Him Back

By: Jeremy Fox, CNC, CPTPublished: November 10, 2023

Jeff Nippard is gaining a large following on social media for his informative videos and training programs. He also has an extensive fitness resume to go along with his impressive physique.

But you’ve probably noticed that Jeff Nippard is not very tall. In this blog post, I will take a closer look at Jeff Nippard’s height, bodybuilding and powerlifting success, and workout programs.

Jeff Nippard Height

Who Is Jeff Nippard?

Jeff Nippard is a natural bodybuilder and powerlifter from Ontario, Canada. He has a Bachelor’s degree in biochemistry and years of experience in coaching and training others. 

Nippard’s fitness journey took off in 2012 when he won the Mr. Junior Canada title at a natural bodybuilding contest. In 2014, he set a Canadian national record for bench press as a powerlifter. 

Since then, Nippard has become a renowned presenter and speaker at conferences and universities. He talks about various topics, including workouts and nutrition for natural fitness athletes.

Jeff Nippard has also gained immense popularity through his YouTube channel, which has around 4 million subscribers. His most-watched videos are about improving body composition and strength through diet and training

Besides YouTube, Nippard has a large following on other social media platforms, including Instagram.

View this post on Instagram

A post shared by Jeff Nippard (@jeffnippard)

Jeff Nippard Height and Weight

By today’s fitness influencer standards, Jeff Nippard is not that big in terms of physical stature and muscularity. So, how small is he, and how has he gained such a big online presence?

How Tall Is Jeff Nippard?

Jeff Nippard has been quite transparent regarding his height, and he has mentioned on Instagram that he is 5’5″ (165 cm) tall. There is an Instagram post where Nippard can be seen joking about his height while standing beside a humorous statue.

Although there is no official record of his height, I believe it to be accurate, considering his height compared to other renowned fitness personalities.

View this post on Instagram

A post shared by Jeff Nippard (@jeffnippard)

How Much Does Jeff Nippard Weigh?

Like most bodybuilders, Jeff Nippard applies periods of bulking and cutting to achieve his fitness goals. For example, his heaviest weight was around 190 lbs while bulking, but he cut down to about 160 lbs to be shredded.

Table 1. Jeff Nippard Height and Weight
Height  5’5″ (165 cm)
Bulk Weight 187 lbs (85 kg)
Cut Weight 163 lbs (74 kg)

Jeff Nippard Achievements

One of Jeff Nippard’s most notable accolades was his Mr. Junior Natural Canada when he was just 21 years old. However, he transitioned from bodybuilding to powerlifting and found more success.

While competing in powerlifting meets, Nippard claimed a 336 lb bench press, 502 lb squat, and 518 lb deadlift. These are all elite-level lifts, especially for a natural athlete as young as Jeff was at the time.

Table 2. Jeff Nippard Powerlifting PRs
  Personal Record
Bench Press  336 lbs (153 kg)
Squat 502 lbs (228 kg)
Deadlift 518 lbs (235 kg)

What Makes Him Successful

Jeff Nippard is a well-rounded personality in the fitness industry. Apart from his impressive bodybuilding and powerlifting achievements, he holds academic knowledge of physiology and has practical experience using it in the real world.

What makes him stand out is his ability to explain complicated and controversial topics easily, with scientific studies and data to back his statements. Nippard is also skilled at speaking and videography.

He has a good understanding of the business and marketing aspects of the fitness industry and a small network of successful friends in the same space.

Jeff Nippard Program

On his website, Jeff Nippard offers several workout programs for different experience levels and fitness goals. The programs are essentially an ebook with some video demos and a tracking spreadsheet.

Prices for Nippard’s programs start at $19.99 for individual muscle groups and go up to $49.99 for full routines. Reviews are mostly positive, with many users experiencing strength gains.

However, there are also reviews indicating a lack of customer support and training programs that are not adjustable to your equipment or gym setup.

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More Bodybuilder Profiles

You now have information about Jeff Nippard’s height, weight, and workout routines. If you found this article interesting, be sure to visit my profiles of other top bodybuilders and strength athletes.

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Tren Twins Height, Weight, Age & Hardcore Workout Routine

Ryan Humiston Height, Age, Wife, & Workout Program

Or if you’re all measured out, check out some of my other great content below! I have useful information on all things related to fitness and nutrition.

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By |November 10, 2023|Bodybuilding|Comments Off on Why Jeff Nippard’s Height Doesn’t Hold Him Back
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