Bone Broth Rice Benefits
Add More Flavor
Any form of broth or stock will give you more flavor. But bone broth, in particular, has the most flavor due to the slow simmering process.
In addition, most bone broths contain other natural flavors like onions, carrots, celery, vinegar, and spices.
Increase Your Protein Intake
Another benefit of bone broth rice is the added protein. You get about 50-100% more protein with bone broth compared to stock.
Each cup has up to 7-10 grams of protein depending on the brand. And this is a special form of protein called collagen.
Protect Your Joints
Collagen is a protein that makes up the connective tissue (fascia) in our muscles and joints. As we get older, our body’s natural collagen decreases, causing muscle stiffness and joint pain.
The good news is, you can increase your body’s supply of collagen through a healthy diet. And bone broth is the best source of natural collagen you can get.
Some people even sip bone broth like a hot tea just for its health benefits.