Custom High Protein Diet Plan

Your personalized nutrition plan for fat loss & muscle gain.

high protein diet plan

Protein is the building block of your body. And a high protein diet promotes fat loss, muscle gain, and overall health.

But when it comes to nutrition, you need a plan designed just for you. Not some copycat diet or generic template.

With a custom meal plan you get goal specific protein, carb, and fat targets. Plus meals and recipes that fit your personal macros!

Benefits of Your High Protein Diet Plan

  • Build & maintain lean muscle with a body type specific protein target
  • Burn body fat with simple carb cycling
  • Easily plan your meals with a daily menu tailored to your schedule
  • Simple meal prep and recipes formulated to fit your macros
  • Make better food choices with a mobile-friendly grocery list

High Protein Diet Plan Example

  • Instant access to an online dashboard from any device
high protein diet weekly overview
  • Weekly calories and macros based on your workout schedule
high protein diet daily menu
  • Daily menus adjust to your activity & schedule with multiple meal options
high protein diet recipe
  • Delicious high protein recipes formulated to fit your macros – no calorie counting required!
high protein diet grocery list
  • All the healthy foods you need on an interactive grocery list

*Menu and recipes included with Premium & Elite plan. Your individual plan and results may vary.

customize your meal plan

Designed by Fitness Coach Jeremy Fox

A body transformation specialist with 20+ years of experience. And a certified trainer with an emphasis on nutrition.

Jeremy Fox Author Profile 1

What People Are Saying

Super easy to follow!

Tracy R.

…nutrition plans that are specific and tailored

I saw a whole new me!

Carlos T.

…one of the only fitness professionals I trust

…a great person to work with

Get Your Personal High Protein Diet Plan