Bodybuilding Meal Plan
bodybuilding meal plan

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Lose Fat & Gain Muscle

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Carb Cycling Calculator

carb cycling calculator

Download the Excel spreadsheet to find your personal carb cycling macros.

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Information, Motivation, Strategies, and Tools to Help You Reach Your Fitness Goals

Body Type Calculator

Find your true body type with a free body type calculator. Take the body type quiz and get a personalized plan for fat loss and muscle gain.

By |May 30th, 2019|
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Jeremy Fox

Engineer, CPT

Hello, my name is Jeremy Fox. I’m a 33-year-old engineer and certified personal trainer from Minnesota. And the Founder of Nutritioneering, a combination of nutrition and engineering to form a systematic approach to weight loss and muscle gain.

My passion for fitness began when I started lifting weights at the age of 14…

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